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How to Manage Life’s Challenges Using Dr. Dana Cogan’s Roadmap to Personal Growth | #mental Health #personal Growth #mental Health Expert #professional Psychiatrist #personality Development

How to Manage Life’s Challenges Using Dr. Dana Cogan’s Roadmap to Personal Growth

How to Manage Life’s Challenges Using Dr. Dana Cogan’s Roadmap to Personal Growth

This isn’t your typical self-help book. Instead of zeroing in on a single issue, it weaves together Dr. Cogan’s 40+ years of psychiatric wisdom, offering actionable strategies and real-life stories to help you tackle challenges, navigate emotions, ease life’s burdens, and unlock your